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Recipes perfect for a healthful Thanksgiving with nutritionist and wellness expert Stacy Kennedy

Delicious and simple Cashew Stuffed Mushrooms and Ginger Pear Mocktails will be beautiful, nutriene-dense, and immune boosting additions to your holiday table. Join us November 16th at 4:00 pm as Stacy Kennedy (RD, MPH, CSO, LDN, CPT) leads us in the Synergy Kitchen for our Culinary Medicine event. Stacy is an expert in Functional Nutrition, all aspects of Cancer Nutrition and specialized diets including vegan, keto, fasting, gluten free, food allergies and more. A recognized thought leader and media personality, Stacy speaks all over the world on the topics of nutrition science, weight loss, behavioral change, and entrepreneurship. She also provides nutrition and fitness coaching for clients via her private practice Wellness Guides. We’re so excited to have Stacy in the Synergy Kitchen this month and hope you’ll join us virtually for this special event.

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October 19

Culinary Medicine: Food to Help Fight Cancer

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November 18

The Green Mediterranean Diet: Secrets Behind This Powerful Plant-Focused Way of Eating