Cost: Free to Synergy Private Health members

We’re happy to announce a new Wellness Workshop Series with Namaste Wellness. In each of these three-part series, you will learn to use movement and mindfulness to relieve stress and create long-lasting self-care habits.

Namaste Wellness brings wellness education, experiences and one-on-one mental wellness coaching to progressive companies worldwide. For more information about Namaste Wellness, visit namastewellness.com.

Julie Wald is the Founder and CEO of Namaste Wellness and has over 25 years of experience as a clinical social worker. She is also the author of the #1 Amazon bestselling book, Inner Wealth: How Wellness Heals, Nurtures and Optimizes Ultra-Successful People.

Registration link sent to members via email.

Julie Wald, Founder and CEO of Namaste Wellness