At Synergy Private Health, our approach focuses on the “Whole Health” model of care, which includes how dietary choices affect health and wellbeing. Equipped with a full teaching kitchen (at the soon to be opened 300 Boylston St. location in Chestnut Hill, MA) Members will have a unique wellness-focused experience through our novel Culinary Medicine program.
What is Culinary Medicine? Culinary medicine is a practice that incorporates the science of medicine and the art of food and cooking to create an individualized approach to food choices. There is robust evidence showing that many chronic diseases can be prevented or improved with simple dietary changes. Through our Culinary Medicine program, Members learn how to understand thevalue of food and cooking, and how certain foods contribute to chronic disease and wellbeing. We provide a simple approach to bringing delicious, health promoting foods into daily life.
Through this program, Synergy Private Health offers:
Basic Nutrition Classes
Hands on Instruction in Our State of the Art Kitchen
Basic Instruction on How to Begin Cooking At Home with Minimal Effort
Instruction in Understanding Food Labels and How to Make Health Promoting Choices at the Grocery Store
Family Cooking Classes
And much more!