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Kohlrabi Slaw with Cilantro and Lime

Kohlrabi is a cruciferous vegetable, also known as a German turnip, that belongs to the brassica family: the same family as broccoli, cabbage, brussel sprouts, cauliflower and kale.  It can be eaten raw or cooked.  Kohlrabi is a delicious vegetable with a taste similar to a sweeter milder version of a turnip.  Kohlrabi has numerous health benefits- it is a rich source of Vitamin A, beta-carotene and fiber.  Kohlrabi also contains about 140% Vitamin C to help boost your immune system!  Start by trying this refreshing and delicious slaw! This is also a great way to practice your knife skills.

Ingredients

Ingredients:

Dressing:

Instructions

Trim and peel kohlrabi. Cut off the two ends and then cut in half from top to bottom. Thinly slice, rotate and slice again, making 1/4 inch matchsticks or shred with a shredder or in a food processor.

Trim and peel carrots.  Shred or thinly slice into matchsticks

Place in large bowl with chopped cilantro, scallions, lime zest and orange zest.

Whisk dressing together in a small bowl. Toss with salad. Refrigerate until serving. Garnish with zest and cilantro.

Recipe by Synergy Private Health at https://synergyprivatehealth.com/recipes/kohlrabi-slaw-with-cilantro-and-lime/