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You are here: Home / Recipes / Oil Free Roasted Vegetables

Oil Free Roasted Vegetables

June 1, 2020 //  by Synergy Private Health

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Oil Free Roasted Vegetables

Ingredients

  • 1 red onion (alternative, yellow or white onion)
  • 1 red bell pepper (alternative, other colored peppers)
  • ½ lb. Portabella mushrooms (alternative, button mushrooms)
  • 1 Tbsp lime juice
  • Kosher salt and ground black pepper

Instructions

  1. Pre-heat oven to 425F
  2. Cut veggies into 1-inch wedges or chucks and place on parchment-lined sheet pan. Group veggies in rows on baking sheet so you can remove a group if done sooner.
  3. Make sure your veggies don’t touch. Use 2 sheet pans if necessary.
  4. Sprinkle with salt and pepper (if desired) and toss.
  5. Place in middle of oven for 15-20 mins, rotate, toss again, and continue cooking until fork tender, about 15 mins.
  6. Squeeze lime juice over veggies and toss.
  7. Place in serving dish to keep warm.

Category: Recipes

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