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You are here: Home / Recipes / Vegetarian Chili-Stuffed Sweet Potatoes

Vegetarian Chili-Stuffed Sweet Potatoes

January 28, 2020 //  by Synergy Private Health

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Vegetarian Chili-Stuffed Sweet Potatoes

Author Synergy Private Health

Ingredients

  • 4 medium sweet potatoes
  • 2 Tbsp extra virgin olive oil
  • 1 ½ cup chopped yellow onions
  • 1 cup chopped red bell peppers
  • 2 Tbsp minced garlic
  • 2 serrano peppers, stemmed, seeded, and minced, depending upon taste
  • 1 medium zucchini, stem ends trimmed and cut into small dice
  • 2 cup frozen corn kernels (about 3 ears)
  • 1 ½ pound portobello mushrooms (about 5 large), stemmed, wiped clean and cubed
  • 2 Tbsp chili powder
  • 1 Tbsp ground cumin
  • 1 ¼ tsp salt
  • ¼ tsp cayenne
  • 4 large tomatoes, peeled, seeded and chopped
  • 3 cup canned black beans beans, rinsed and drained
  • 1 (15-oz) can tomato sauce
  • 1 cup vegetable stock, or water
  • ¼ cup chopped fresh cilantro leaves

Instructions

  • Preheat oven to 400 degrees F.
  • Poke holes in sweet potatoes with a fork then place on foil-lined baking sheet. Roast potatoes in the oven for 40-50 minutes or until you can poke a fork or knife into the middle of the potato.While the sweet potatoes are roasting, prepare the chili.
  • In a large, heavy pot, heat the oil over medium-high heat.
  • Add onions, bell peppers, garlic, and serrano peppers, and cook, stirring, until soft, about 3 minutes.
  • Add zucchini, corn, and mushrooms, and cook, stirring, until soft and vegetables give off their liquid and start to brown around the edges, about 6 minutes.
  • Add chili powder, cumin, salt and cayenne, and cook, stirring, until fragrant, about 30 seconds. Add tomatoes and stir well.
  • Add beans, tomato sauce, and vegetable stock, stir well, and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, for about 20 minutes.
  • Remove from the heat.
  • Once sweet potatoes are done, split them open. Place about 1/3-1/2 cup of chili in each potato.
  • Top with cilantro and enjoy!

Category: Recipes, Small Plates

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