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Mindful Monday

  • Synergy Private Health 300 Boylston Street, Suite 201 Newton, MA, 02459 United States (map)

Cost: Free to members

Organizer: Synergy Private Health

Instructor Dan Rodman leads us virtually in a calming meditation. Take this pause in your day to connect with other Synergy members, find your calm, foster stress resilience, and experience the health benefits of mindfulness.

To register, please refer to your email or contact synergymemberservices@ccphp.net.

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April 28

NWH Community Health Spring Lecture: “Food as Medicine: How food choices change your mood, brain, and body.”

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May 4

SENS Wellness Workshop Series with Namaste Wellness: Integrative Stress Management