Cost: Free to the general public

The way we live and the food we choose to put in our bodies every day can determine our mood, brain function, body processes, and even the expression of our genes. In this talk you will learn about cutting-edge advances in the science of Lifestyle Medicine, and how you can leverage this knowledge to optimize your health and perform at your personal best. Hosted by Synergy Private Health in collaboration with the Newton-Wellesley Hospital Community Collaborative.