CCPHP is partnering with Movement Rx to bring you a powerful wellness experience at the intersection of Mindfulness and Movement!

Guided by a Navy SEAL Commander (Ret.) and a world-renowned Doctor of Physical Therapy, M2 will give you the playbook, the coaching and the accountability to summit the Pyramid of Emotional & Physical Freedom, reclaiming control over how you feel – both physically and emotionally – and over the time and attention you give to your life’s triggers in as little as 10 minutes a day.

You will be able to take back control over your time and attention, reduce negative emotions and improve your body’s function. Get a running start with the May 11 Webclass.Then join the 3- week experience that starts May 18.