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Synergy’s September Live Zoom Event: Intro to Herbalism – Herbs for Stress Resilience with Zoë Keller

Join us virtually, Wednesday, September 20th at 12pm to learn how to use medicinal herbs to enhance stress resilience with Synergy Wellness Partner, Zoë Keller.

Zoë is a Holistic Health Coach, Certified Herbalist, and all-around wellness warrior. Zoë offers personalized health and nutrition coaching for people looking to take an active role in their health. In this mini course we’ll be discussing adpatogens and other evidence-based herbs that can help to reduce our burden of stress and improve our response to acute and chronic stress.

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June 5

Synergy’s June Live Zoom Event: Pranayama Breathwork to Reduce Stress and Improve Mood with Dr. Amit Anand

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October 25

Synergy’s October Live Zoom Event: Breast-Cancer Fighting Foods with Dr. Amy Comander