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Self Care Through Mindful Cooking and Eating

You are here: Home / Blog Archive / Self Care Through Mindful Cooking and Eating

October 20, 2020 //  by Synergy Private Health

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Synergy Private Health’s Dr. Kimberly Parks and Dr. Uma Naidoo hosted an interactive cooking class focused on self care. Watch the video below to learn why self-care is not selfish, and how you can take the right steps to a healthier you.

Category: Blog Archive

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