Chef Allen Campbell, the founder of AC Kitchen, is a widely known as a leader in the Sports Nutrition world.  As a former personal chef to Tom Brady, author of The Game of Eating Smart, theTB12 Nutrition Manual, and contributor to the TB12 Method, he popularized and revolutionized traditional culinary artistry by maximizing health benefits and sustainability.

This hands-on cooking and meal planning workshop is designed to revitalize the way you approach food.  For this special event you can join us virtually via Zoom, or, the first 4 members to email their reply can cook with us in-person at the Synergy Kitchen!!! Chef Allen will draw from his work with elite athletes, including NFL and MLB players, to teach you how to plan and prepare meals that fuel peak performance, optimize health, and fit seamlessly into your lifestyle. Our resident food-as-medicine expert, Dr. Pardo, will also be onsite to help us learn all about the clinical benefits of the 3 delicious dishes we’ll prepare.

What You’ll Learn:

✅ The Athlete’s Mindset to Meal Prep – How pro athletes eat and what you can apply to your own routine

✅ Batch Cooking Hacks – Save time while keeping your meals fresh, nutrient-dense, and delicious

✅ Anti-Inflammatory Staples – Key ingredients and easy swaps to reduce inflammation and boost recovery

✅ Balanced Plate Formula – The simple way to structure meals for sustained energy and performance

✅ Smart Snacking & On-the-Go Fuel – Healthy snack ideas inspired by my work with Tom Brady and MLB players

Don’t miss this unique Culinary Medicine event and our first in-house hands-on opportunity in the beautiful Synergy Kitchen!