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Culinary Medicine — Healthy Picnic

Cost: Free to the general public

In celebration of Mother’s Day we’ll be bringing our daughters back to the Synergy Kitchen this May, and we’re asking you to invite three of your “mom friends” to join us as we prepare healthy, delicious picnic staples to share with your friends and family. Everyone’s kids of all ages are welcome too! We’ll be cooking up Lemon Basil Mint Spritzers, Roasted Red Pepper Tahini Wraps and Curried Mango Quinoa Salad that all can enjoy and we can’t wait to see you there.

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May 11

SENS Wellness Workshop Series with Namaste Wellness: Breathwork

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May 18

SENS Wellness Workshop Series with Namaste Wellness: Strength and Conditioning