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June Food-as-Medicine: BBQ Bests

Join us in the virtual Synergy Kitchen June 21st at 6pm.  We’ll make the perfect foods for all your summer grilling and entertaining - they’ll also boost your immune system and help you stay well-hydrated in the summer heat.  We’ll be making hearty Grilled Portobello Mushroom Burgers with Roasted Red Peppers and a delicious Watermelon and Heirloom Tomato Salad that features capsaicin-rich Thai chilies to help keep your energy up.  Come learn and cook with us at our last food-as-medicine class before the summer break!


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May 17

Food as Medicine - May Event

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September 19

Special September Synergy Kitchen Event with the Mental Fitness Kitchen and Dr. Drew Ramsey