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Synergy Kitchen: October Food-as-Medicine: Breast-Cancer Fighting Foods with Dr. Amy Commander

Please join us in the virtual Synergy Kitchen on Wednesday, October 19th at 6 pm when were are excited to welcome guest chef, Dr Amy Commander, Director of Breast Oncology and Cancer Survivorship at the Mass General Cancer Center and the PAVING program, a 12-week lifestyle medicine survivorship program for women with breast cancer. Our class will focus on cancer fighting foods that are seasonal, anti-inflammatory, low carb, low sugar, easy to make and delicious! We will be making a full dinner featuring a Sesame Pomegranate Tofu and Broccoli Sheet Pan Meal and finishing with Blueberry Chia Pudding.

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October 2

Ride for Food

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February 27

Live Event: Jumpstarting Your Metabolism with Food with Dr. William Li